Who Knew?

I don't know what in the world has been causing it lately, but I have not been feeling good about myself at all.  I don't want to say my confidence has gone away, because it has not. It is still here and it is still strong as it has ever been, however, I just keep feeling down on myself. So the other day I decided to go on a walk (running has never really been my thing, but I did try to run when I could, and when I couldn't, I slowed to a brisk walk and then picked up to a run when I got comfortable doing so again) anyway, I went for this walk/run and it was amazing. I know that running/walking and exercising in general is good for you, but it was more than just that. Being able to go out by myself in the brisk cool air with my ipod was actually relaxing. It was time for just me. I was actually able to think clearly about things and not have to worry about a phone going off or someone coming in to talk to me, which usually causes me to loose my train of thought. For that hour that I was out for my walk/run I was so relaxed and it was so enjoyable that since then I have gone everyday since! (I only started going on Sunday, so its only been 3 days but HEY...its a start! and that is what matters is it not?) I am starting to fall in love with these hour adventures. I may even be developing a liking for running. How weird.....Who knew that was even possible! :)
Goodnight :)